vikacoaching

16.04.2025

Mastering Personal Decision-Making: A Preventive and Proactive Approach to Making Smart Choices

Personal decision-making is all about creating a strategy that works for you, one that helps you avoid mistakes, regrets, and decisions you cannot undo. Just like […]
01.04.2025

Are Our Genes Making Choices for Us?

Have you ever felt you are stuck making the same decisions over and over? Or wondered why some choices feel automatic while others feel impossible to […]
12.03.2025

Dopamine & Your Three Brains

Dopamine is not just about feeling good. It is the force behind what you crave, the risks you take, and the habits you build. It shapes:-What […]
26.02.2025

Dopamine and Decisions

Dopamine runs the show when it comes to decision-making. It pushes us toward choices based on expected rewards, be it an experience, an object, or a […]
02.07.2023

Awareness, vital energy and action

Pete the Cat has woken up grumpy and nothing seems to be going his way. It was his first time to have “the blue cat blues”. […]