Embrace mental flexibility
Release emotional weight
Listen to your body
Trust intuition, not impulses
What is PDM?
Personal Decision Making (PDM) is a unique method designed to help you make the best choices in life. Your every decision shapes your life, and PDM shows you how to choose what brings more benefits and fewer drawbacks in a fast-changing world. It strengthens your sense of self, helps you find more joy, improves the quality of your life, and unlocks your healthy creativity.
PDM blends two areas: economics and psychology. Economics taps into your rational mind, while psychology explores your emotions and unconscious thoughts. This method facilitates dialogue between your logical and emotional sides, connecting your mind, heart, body, and intuition. It makes it easier to see your situation clearly and take the right actions.
PDM is ideal for tough decisions like:
“Should I stay or leave this relationship?”
“Which major should I choose?”
“Would I be happier in a new place or country?”
Struggling to decide, whether big or small, can lead to stress, tension, burnout, health issues, and relationship problems. The better your decisions, the fewer problems you will face in health, relationships, finances, and self-realization.
Learn more about PDM on my free online course here –
Common mistakes when making decisions
- Ignoring your emotions
- Over-relying on logic
- Letting fear drive your choices
- Making impulsive decisions
- Prioritizing short-term over long-term outcomes
- Losing sight of what truly matters to you
- Allowing opinions of others’ steer your decisions
- Confusing intuition with cravings, immediate desires, or anxiety
- Avoiding tough decisions
- Holding onto outdated beliefs
- Overlooking irreversible consequences
PDM helps you avoid these mistakes, guiding you toward more mindful, aligned, and fulfilling decisions.
How do you make personal decisions? Do you approach them with mindfulness and emotional balance? Every choice shapes your life, leaving you either at peace or with regret.
When making decisions, can you hear your true self? That quiet inner voice, unclouded by past unprocessed emotions, unresolved issues, or old patterns? These can cloud your judgment and block effective decision-making. Other obstacles include outdated beliefs, biases, and learned helplessness.
When facing tough decisions, do you rely more on logic (a reflective approach) or emotion (a reflexive approach)? Both are valid, but knowing which one to use can be tricky. I will help you figure out the best approach for each situation and teach you how to blend them for better decisions. Sometimes, the right choice may seem irrational to others, but it will bring you more joy, peace, and fulfillment.
Why choose me?
I have helped multiple clients make decisions that transformed their lives, bringing more joy, opening up new possibilities, and unlocking their creative potential. Recent successes include a woman struggling to find the right therapist, an older man deciding about retirement, and a young adult figuring out whether to leave her current job.
I can help you too, and we can get results fast, typically in 5 to 10 sessions, sometimes even just one. For example, I helped a woman gain clarity and make a difficult decision between her husband and lover in just one session. My method combines Emotion-Image Therapy and various other approaches, allowing me to connect with your unconscious and quickly identify and then resolve inner conflicts.
Along with my formal education in economics, I have also studied psychology at California Southern University and the Psychodrama Training Institute, and trained at the Colorado Center for Modern Psychoanalytic Studies. For over ten years, I have trained at the Center for Group Studies to become an effective group leader. I am also a certified Dream Coach and I use tools like psychodrama, metaphoric cards, and psychological first aid in my practice.
To start making better decisions today, text me at 301-454-9478.