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02.07.2023
Published by Victoriya Makrishcheva on 02.07.2023
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Pete the Cat has woken up grumpy and nothing seems to be going his way. It was his first time to have “the blue cat blues”. […]
01.07.2023
Published by Victoriya Makrishcheva on 01.07.2023
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Today we visited the Planet Word museum. It was an incredible immersion into the history and art of language. I learned that 40% of languages that […]
29.06.2023
Published by Victoriya Makrishcheva on 29.06.2023
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What a journey, I just finished a year long training in working with psychosomatic issues using emotion-image therapy (EIT). The training was about how EIT techniques […]
22.06.2023
Published by Victoriya Makrishcheva on 22.06.2023
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We like to believe that we make decisions rationally and objectively. But in reality, we all are biased, and biases influence the choices we make. Our […]
17.06.2023
Published by Victoriya Makrishcheva on 17.06.2023
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Economics is the study of how we make choices. And we cannot make a choice without telling ourselves a story. Stories we tell about ourselves, about […]
12.06.2023
Published by Victoriya Makrishcheva on 12.06.2023
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About seven years ago I took a course called Literature and Mental Health, I wanted to better understand how bibliotherapy works. I learned that through reading […]
01.06.2023
Published by Victoriya Makrishcheva on 01.06.2023
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I work with mentally healthy people who are functional in the world, but want more, they want to improve some parts of their life and reach […]
27.05.2023
Published by Victoriya Makrishcheva on 27.05.2023
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Two major factors that prevent people from making optimal decisions are: 1. Immaturity, the fear of growing up and taking psychological responsibility for oneself. Often it […]
22.05.2023
Published by Victoriya Makrishcheva on 22.05.2023
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Answer following three questions: 1. Did the quality of your life improve after making this choice?2. Did it bring more joy in your everyday life?3. Did […]