Shame distracts us from important decision-making.

While healthy shame guides us toward self-correction, making amends, and growth, toxic shame is a debilitating feeling of worthlessness and self-loathing.

Toxic shame keeps us stuck, makes us prone to emotional abuse, makes us confused and despondent, all of which limits our decision-making abilities.

When you detoxify yourself from toxic shame, decision-making becomes easier and results bring greater satisfaction.

Understanding the reasons behind your decisions creates conviction in your choices.