Depression as a result of inability to emotionally adapt

There are different reasons for depressive states and often depression signals that there is a need for change in beliefs and values.  Depressive state might indicate the difficulty and inability to adapt emotionally towards new circumstances. So it can take away a sense of self and feeling of being grounded and leaning on one’s own beliefs. But, as soon as a new belief system, new life philosophy develops, new mindset, growth mindset depression disappears.

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